About The Core

From the East Coast comes two twenty-something-year-olds with a shared love and passion for travel, adventure, and the overall well-being of our mind and body. We are both aspiring occupational therapists who, because of our studies, have really come to understand and practice wellness.


The Core is about so much more than just squats at the gym and a salad after (although as regular gym-goers, you will get some of that!). Our focus is finding what keeps you balanced. For us, it is exploring the world, making memories, having experiences, lighting lavender candles, drinking peppermint tea, studying what we love and laughing with good friends. That’s our core.

What’s yours?